Three NEW Hormone Balancing Smoothies

January brings all things healthy and virtuous to the forefront – so we are doing our part with three hormone balancing smoothies to kick off the new year.

It seems we are programmed to think about a healthy start to the new year – goals and or resolutions are made and promises to eat more greens and add healthy new items to our diets get added to our “to-do” list.

In that vein, as we age we are also fighting our hormones and dealing with the onset of menopause in addition to dealing with our teens fighting their own hormonal battles 🙂